Your gallbladder might be small, but its role in digestion and metabolic health is bigger than you might realize. From optimizing fat absorption to influencing hormones like GLP-1, itās a hardworking ally that helps keep your body running smoothly.
Learn more about the gallbladder plus 5 tips to keep it healthy!
When it comes to your health ā forget the calendar! Your body knows when itās time to take action, and thatās not confined to any one month of the year. Learn more
1. Bile acids from the gallbladder help trigger the release of GLP-1 in the gut.
2. Processed and fried foods can help strengthen your gallbladder.
3. Your gallbladder stores and releases bile ā which emulsifies fats so you can absorb them.
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